How a trip to New Zealand brought me back home— to myself.
In the wake of a breakup from a 6-year relationship, Sydney ventured into the unknown to reconnected with herself, and discovered important lessons that shaped her life.
10 Self-Care Tips to Cope With Anxiety
After a particularly stressful time period in her early 20's, Sydney felt anxiety hit her like a ton of bricks. She spent time connecting with herself and figuring out a self-care routine to help her prevent and ease anxiety.